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home:diseases:anxiety [03.11.2019] – [Management of symptoms] sallieq | home:diseases:anxiety [03.11.2019] – [Management of symptoms] sallieq | ||
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Anxiety can and should be managed just like other symptoms. The following strategies and therapies may limit or help manage the anxiety a patient experiences | Anxiety can and should be managed just like other symptoms. The following strategies and therapies may limit or help manage the anxiety a patient experiences | ||
* Restrict light exposure. It is very common for MP patients to experience anxiety in the hours or days following light exposure. | * Restrict light exposure. It is very common for MP patients to experience anxiety in the hours or days following light exposure. | ||
- | * Take an extra half dose of Olmesartan under the tongue | + | * Take an extra half dose of Olmesartan under the tongue. |
+ | * Go for a walk. | ||
* Modify doses of antibiotics, | * Modify doses of antibiotics, | ||
* Take an [[home: | * Take an [[home: | ||
* Practice good sleep hygiene. | * Practice good sleep hygiene. | ||
- | * Try relaxation techniques. | + | * Learn relaxation techniques. |
* Listen to soothing music. | * Listen to soothing music. | ||
* Try [[home: | * Try [[home: |