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home:diseases:obesity [01.09.2020] – [Weight loss strategy] sallieqhome:diseases:obesity [01.10.2020] – [Weight loss strategy] sallieq
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 The best idea may be to plan each meal in two parts. The best idea may be to plan each meal in two parts.
  
-First, consume the essential part of each meal, containing fresh vegetables and anything elseimportant to your personal needs.+First, consume the essential part of each meal, containing fresh vegetables and anything else important to your personal needs.
  
 Then take a twenty minute break from eating, after which, consider if at that point you may make a stop until the next meal is due. Then take a twenty minute break from eating, after which, consider if at that point you may make a stop until the next meal is due.
  
  
-(({{pubmed>long:000}})) +(({{pubmed>long:31911661}})) 
  
 [[https://www.sciencealert.com/your-gut-bacteria-appear-to-be-controlling-your-appetite|Bacteria in the gut produce appetite-suppressing proteins about 20 minutes after a meal]] [[https://www.sciencealert.com/your-gut-bacteria-appear-to-be-controlling-your-appetite|Bacteria in the gut produce appetite-suppressing proteins about 20 minutes after a meal]]
home/diseases/obesity.txt · Last modified: 09.14.2022 by 127.0.0.1
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