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home:food:aim_health [07.22.2019] sallieqhome:food:aim_health [04.28.2020] – [Dietary Recommendations] sallieq
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   * [[.:food:artificial_sweeteners#sugar_alcohols_are_acceptable|sugar alcohols]] and some artificial sweeteners, such as stevia, maltitol and xylitol. Sugar alcohols can cause stomach upset, so use sparingly at first.    * [[.:food:artificial_sweeteners#sugar_alcohols_are_acceptable|sugar alcohols]] and some artificial sweeteners, such as stevia, maltitol and xylitol. Sugar alcohols can cause stomach upset, so use sparingly at first. 
   * [[.:food:water|water]], generously but not excessively. 8 – 12 oz glasses per day.   * [[.:food:water|water]], generously but not excessively. 8 – 12 oz glasses per day.
-  * in the event of calcium deficiency, MP patients may need to consume [[.:food:calcium|foods high in calcium]]  +  * in the event of calcium deficiency, MP patients may need to consume [[.:food:calcium|foods high in calcium]] 
 +  * [[home:othertreatments:vitamins#minerals|foods containing zinc]] 
   * foods high in [[.:food:fiber|fiber]]   * foods high in [[.:food:fiber|fiber]]
  
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 See a detailed list of foods which lower bad LDL cholesterol, while leaving the good HDL cholesterol largely unaffected. [[https://www.myfooddata.com/articles/foods-which-lower-cholesterol.php|Top 10 by Daisy Whitbread, MScN]] See a detailed list of foods which lower bad LDL cholesterol, while leaving the good HDL cholesterol largely unaffected. [[https://www.myfooddata.com/articles/foods-which-lower-cholesterol.php|Top 10 by Daisy Whitbread, MScN]]
  
 +Serum cholesterol is significantly lower among Chinese patients with Covid-19 (1). The reason may be that low cholesterol predisposes to infectious diseases, because LDL partake in the immune system by adhering to and inactivating almost all types of microorganisms and their toxic products. This is a little-known fact but it has been documented in many ways by more than a dozen research groups [[https://www.bmj.com/content/368/bmj.m1182/rr-10|Chinese patients with Covid-19]]
  
 +[[https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3544826|Chinese patients]]
 +
 +[[https://www.amjmedsci.org/article/S0002-9629(15)30809-0/fulltext|Infections May be Causal in the Pathogenesis of Atherosclerosis]]
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 +[[https://www.ahajournals.org/doi/10.1161/01.CIR.86.3.1046|Report of the Conference on Low Blood Cholesterol: Mortality Associations.
 +]]
 +
 +[[https://www.cambridge.org/core/journals/epidemiology-and-infection/article/cohort-study-of-serum-total-cholesterol-and-inhospital-incidence-of-infectious-diseases/DB84AEF6D1D04AA47D48D2B56DDCC2DB|Total cholesterol and in-hospital incidence of infectious diseases]]
 +
 +[[https://link.springer.com/article/10.1007/BF00189426|SA-11 rotavirus binding to human serum lipoproteins]]
  
  
home/food/aim_health.txt · Last modified: 09.14.2022 by 127.0.0.1
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