Home

Differences

This shows you the differences between two versions of the page.

Link to this comparison view

Both sides previous revisionPrevious revision
Next revision
Previous revision
Last revisionBoth sides next revision
home:food:real_foods [12.18.2018] – [Whole foods] sallieqhome:food:real_foods [12.21.2018] – [Rice] sallieq
Line 17: Line 17:
 ==== Rice ==== ==== Rice ====
  
-Results: (({{pubmed>long:24829736}})) Brown Rice diet in comparison with White Rice diet could significantly reduce weight, waist and hip circumference, BMI, Diastole blood pressure and hs-CRP. No significant differences between the two diets were found regarding lipid profiles and FBG.+Brown Rice has 4 times as much dietary fiber as White Rice.  
 + 
 +arabinoxylan and β-glucan are growth substrates for beneficial bacteria such as Bifidobacterium and Lactobacillus.  
 + 
 +Recent human studies reported relationships between the composition of the intestinal microbiota and obesity. In a recent study, BR could increase large bowel SCFA and have a beneficially effect on the gut microbial composition in humans. Hence anti-obesity effects of BR may be related to the profile and activity of the intestinal microbiota  (({{pubmed>long:20804522}})) 
 + 
 +Results: (({{pubmed>long:24829736}}))  
 + 
 +After BR consumption magnesium was significantly higher than WR consumption. This is due to the high concentration of this nutrient in bran layer of BR, which has potential benefit for the cardiovascular system 
 + 
 +Brown Rice diet in comparison with White Rice diet could significantly reduce weight, waist and hip circumference, BMI, Diastole blood pressure and hs-CRP. No significant differences between the two diets were found regarding lipid profiles and FBG.
  
 Conclusions: The present results suggest that BR replacement in the diet may be useful to decrease inflammatory marker level and several cardiovascular risk factors among non-menopausal overweight or obese females.   Conclusions: The present results suggest that BR replacement in the diet may be useful to decrease inflammatory marker level and several cardiovascular risk factors among non-menopausal overweight or obese females.  
home/food/real_foods.txt · Last modified: 09.14.2022 by 127.0.0.1
© 2015, Autoimmunity Research Foundation. All Rights Reserved.