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home:food:vitamind:notes_vitamin_d_in_food [08.29.2017] – [Notes and comments] sallieqhome:food:vitamind:notes_vitamin_d_in_food [09.14.2022] (current) – external edit 127.0.0.1
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 However, cows' milk, even if it is not fortified with vitamin D, contains a small amount of vitamin D. However, cows' milk, even if it is not fortified with vitamin D, contains a small amount of vitamin D.
  
-Dr. Anthony Norman of University of California, Riverside offers a [[http://vitamind.ucr.edu/milk.html|description of the biochemistry]] related to supplementing milk with vitamin D.+Dr. Anthony Norman of University of California, Riverside offers a [[https://vitamind.ucr.edu/milk.html|description of the biochemistry]] related to supplementing milk with vitamin D.
 === Sources for unfortified milk === === Sources for unfortified milk ===
 Sources for milk not fortified with vitamin D are listed below. Note, however, that these manufacturers can begin to add vitamin D at any time. MP patients should always check the labels each time products are purchased. Sources for milk not fortified with vitamin D are listed below. Note, however, that these manufacturers can begin to add vitamin D at any time. MP patients should always check the labels each time products are purchased.
-  * [[http://www.frontiercoop.com/prdDisp.php?I=2852&br=&full=y|Frontier Bulk Milk, Non-Fat Dry Powder]] +  * [[https://www.frontiercoop.com/prdDisp.php?I=2852&br=&full=y|Frontier Bulk Milk, Non-Fat Dry Powder]] 
-  * [[http://answers.yahoo.com/question/index?qid=20071213013756AAFDtgu|Broguiere's]] - California-based dairy produces milk which is resold by Whole Foods and Bristol Farms +  * [[https://answers.yahoo.com/question/index?qid=20071213013756AAFDtgu|Broguiere's]] - California-based dairy produces milk which is resold by Whole Foods and Bristol Farms 
-  * [[http://www.hartzlerfamilydairy.com|Hartzler's Dairy]] +  * [[https://www.hartzlerfamilydairy.com|Hartzler's Dairy]] 
-  * [[http://en.wikipedia.org/wiki/Wakefern_Food_Corporation|Wakefern Food Corporation]] +  * [[https://en.wikipedia.org/wiki/Wakefern_Food_Corporation|Wakefern Food Corporation]] 
-  * [[http://www.strausfamilycreamery.com/|Straus Family Creamery]]+  * [[https://www.strausfamilycreamery.com/|Straus Family Creamery]]
  
  
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   * Vanilla high-protein drinks made from whey and not supplemented with vitamin D can be used. Always check the list of ingredients before buying.   * Vanilla high-protein drinks made from whey and not supplemented with vitamin D can be used. Always check the list of ingredients before buying.
   * Rice milk and other grain milk are available.   * Rice milk and other grain milk are available.
 +
 +[[https://www.fitday.com/fitness-articles/nutrition/healthy-eating/pros-and-cons-of-rice-milk.html|Rice milk]]
 +[[https://dontwastethecrumbs.com/2013/09/dairy-alternative-homemade-rice-milk-2/|home made Rice milk]]
  
 Note that [[home:food:soy|soy milk]] is contraindicated for MP patients. Note that [[home:food:soy|soy milk]] is contraindicated for MP patients.
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 ===== Kelp and seaweed ===== ===== Kelp and seaweed =====
  
-Kelp is the only rich source of vitamin D from a vegetable source. It is often used a [[http://www.gaiaresearch.co.za/kelp.html|food adjuvant]].+Kelp is the only rich source of vitamin D from a vegetable source. It is often used a [[https://www.gaiaresearch.co.za/kelp.html|food adjuvant]].
  
 Kelp can be used in a variety of ways: Kelp can be used in a variety of ways:
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 There are substitutes for mayonnaise, which contains egg yolks. There are substitutes for mayonnaise, which contains egg yolks.
  
-{{tag>fats proteins oils foods foods_to_avoid}}+{{tag>Food_and_drink fats proteins oils foods foods_to_avoid}}
  
  
 +<nodisp>
 ===== Notes and comments ===== ===== Notes and comments =====
  
 Broken links removed  --- //Sallie Q 08.29.2017// Broken links removed  --- //Sallie Q 08.29.2017//
-  * [[http://www.organicvalley.coop/products/milk-and-cream/shelf-stable-milks/product/shelf-stable-whole-milk-1-liter/|Organic Valley Shelf-Stable Milks]] +  * [[https://www.organicvalley.coop/products/milk-and-cream/shelf-stable-milks/product/shelf-stable-whole-milk-1-liter/|Organic Valley Shelf-Stable Milks]] 
-  * [[http://www.farmersallnaturalcreamery.com/milk.html|Farmers All Natural Creamery]] +  * [[https://www.farmersallnaturalcreamery.com/milk.html|Farmers All Natural Creamery]] 
-  * [[http://www.americanspice.com/catalog/20538/search/Whole_Milk_Powder.html|Whole milk powder]] - from AmericanSpice.com+  * [[https://www.americanspice.com/catalog/20538/search/Whole_Milk_Powder.html|Whole milk powder]] - from AmericanSpice.com
 mayo substitutes: mayo substitutes:
-  * [[http://www.followyourheart.com/vegenaise.html|Vegenaise]] tastes like Hellman's Mayonaise; available at Whole Foods +  * [[https://www.followyourheart.com/vegenaise.html|Vegenaise]] tastes like Hellman's Mayonaise; available at Whole Foods 
-  * [[http://www.nasoya.com/nasoya/dressing.html|Nayonaise]] tastes like Miracle Whip and is found on the salad dressing shelf +  * [[https://www.nasoya.com/nasoya/dressing.html|Nayonaise]] tastes like Miracle Whip and is found on the salad dressing shelf 
  
  
   * Legacy content   * Legacy content
-    * http://www.marshallprotocol.com/view_topic.php?id=842&forum_id=2&jump_to=32625#p32625 e162+    * https://www.marshallprotocol.com/view_topic.php?id=842&forum_id=2&jump_to=32625#p32625 e162
   * I left out the discussion of DBP, because I don't understand it, and I don't think it adds any value.   * I left out the discussion of DBP, because I don't understand it, and I don't think it adds any value.
   * There was also a comment that contradicts the rest of the article which I left out: "we have seen no evidence there is more Vit D in fat than in muscle." **The original opinion was that the fats contained more D than the muscle in meat. Later research findings showed that the D-binding protein is in both fat & muscle.** This whole page needs a total rewrite to remove information that isn't related to the main topic very strongly. Also, more citations of research would help. --- //Joyful 2008/11/30 00:55//   * There was also a comment that contradicts the rest of the article which I left out: "we have seen no evidence there is more Vit D in fat than in muscle." **The original opinion was that the fats contained more D than the muscle in meat. Later research findings showed that the D-binding protein is in both fat & muscle.** This whole page needs a total rewrite to remove information that isn't related to the main topic very strongly. Also, more citations of research would help. --- //Joyful 2008/11/30 00:55//
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 PMID: 20965322</blockquote>  PMID: 20965322</blockquote> 
  
-===== References =====+===== References =====</nodisp> 
home/food/vitamind/notes_vitamin_d_in_food.1503973757.txt.gz · Last modified: 08.29.2017 by sallieq
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