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--- home:food [10.02.2019] – [Other] sallieq
+++ home:food [04.06.2020] – [Health, Food and drink] sallieq
@@ Line 1: / Line 1: @@
-====== Health, Food and drink ======
+====== Health, food and drink ======
  The Marshall Protocol is not a diet; however, people on the Marshall Protocol must be aware of
@@ Line 130: / Line 130: @@
 {{:home:food:choline.gif?400|}}
+It is very important to have a good and varied diet, because a few people find their ability to absorb some nutrients is reduced when taking Olmesartan at high doses for very long periods.
 ==== Cholesterol ====
@@ Line 159: / Line 161: @@
 Results suggest that zinc deficiency is associated with the presence of prehypertension in apparently healthy subjects.(({{pubmed>long:    31262235}}))
+Zinc picolinate is easily absorbed, but this [[https://chrismasterjohnphd.com/lite-videos/2018/10/30/dont-recommend-zinc-picolinate/|nutrition web site]] warns against it's use.
+The concentration of cadmium in zinc-containing supplements can vary as much as 37-fold. Look for zinc-gluconate products. [[https://www.webmd.com/vitamins/ai/ingredientmono-982/zinc|Zinc gluconate consistently contains the lowest cadmium levels.]]
 === Ca/Mg ratio ===

home/food.txt · Last modified: 09.14.2022 by 127.0.0.1