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home:othertreatments:vitamins [04.19.2019] – [Vitamins] sallieq | home:othertreatments:vitamins [04.19.2019] – [Vitamins] sallieq | ||
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===== Vitamins ===== | ===== Vitamins ===== | ||
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* vitamin B12 – readily available in meat and dairy products so, unless a person is a vegan, he or she is probably not deficient; exceptions include certain malabsorption syndromes and pernicious anemia, conditions where people cannot absorb B-12 | * vitamin B12 – readily available in meat and dairy products so, unless a person is a vegan, he or she is probably not deficient; exceptions include certain malabsorption syndromes and pernicious anemia, conditions where people cannot absorb B-12 | ||
* vitamin C – ascorbates promote the transcription of Th1 inflammatory mediators and, therefore, large doses of vitamin C (ascorbic acid) may prove to affect the immune system in a way that is counterproductive; | * vitamin C – ascorbates promote the transcription of Th1 inflammatory mediators and, therefore, large doses of vitamin C (ascorbic acid) may prove to affect the immune system in a way that is counterproductive; |