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home:othertreatments:vitamins [01.12.2019]
sallieq [Vitamin and mineral supplementation]
home:othertreatments:vitamins [04.19.2019] (current)
sallieq [Vitamins]
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 ===== Vitamins =====  ​ ===== Vitamins =====  ​
  
-  * [[home:​food:​folic|folic acid and folate]] – folate is a water-soluble B-vitamin that occurs naturally in foods; folic acid is the synthetic form of folate; MP patients must avoid products containing supplemental folic acid as it contributes to bacterial growth+  * [[home:​food:​folic|folic acid and folate]] – folate is a water-soluble B-vitamin that occurs naturally in leafy foods; folic acid is the synthetic form of folate; MP patients must avoid products containing supplemental folic acid as it contributes to bacterial growth
   * vitamin B12 – readily available in meat and dairy products so, unless a person is a vegan, he or she is probably not deficient; exceptions include certain malabsorption syndromes and pernicious anemia, conditions where people cannot absorb B-12   * vitamin B12 – readily available in meat and dairy products so, unless a person is a vegan, he or she is probably not deficient; exceptions include certain malabsorption syndromes and pernicious anemia, conditions where people cannot absorb B-12
-  * vitamin C – ascorbates promote the transcription of Th1 inflammatory mediators and, therefore, large doses of vitamin C (ascorbic acid) may prove to affect the immune system in a way that is counterproductive;​ as little as 10mg per day of vitamin C is needed to prevent scurvy+  * vitamin C – ascorbates promote the transcription of Th1 inflammatory mediators and, therefore, large doses of vitamin C (ascorbic acid) may prove to affect the immune system in a way that is counterproductive;​ as little as 10mg per day of [[https://​www.kevinstock.io/​health/​do-humans-need-vitamin-c/​|vitamin C]] is needed to prevent scurvy. Do Humans Need Vitamin C?
   * vitamin E – supplementation has fallen out of favor with healthcare professionals   * vitamin E – supplementation has fallen out of favor with healthcare professionals
   * vitamin K – promoted for osteoporosis prevention but deficiency in adults is rare   * vitamin K – promoted for osteoporosis prevention but deficiency in adults is rare
home/othertreatments/vitamins.1547257998.txt.gz · Last modified: 01.12.2019 by sallieq
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