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home:diseases:ankylosing_spondylitis [08.12.2019] – [D-free calcium] sallieqhome:diseases:ankylosing_spondylitis [08.12.2019] – [Patient responses] sallieq
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 <blockquote> I was on Fosamax for 2 years, which lead to acid reflux and the need for Prilosec.  My primary doc was obviously wrong then, as I believe he is now when he recommends 1000mg of Vitamin D daily.  Been there and done that already with very bad results.  I don't argue with my doc, but I make my own educated health decisions.  Most of our current medical insight seems to be blinded by the "sunshine vitamin syndrome" //Jasmine//</blockquote> <blockquote> I was on Fosamax for 2 years, which lead to acid reflux and the need for Prilosec.  My primary doc was obviously wrong then, as I believe he is now when he recommends 1000mg of Vitamin D daily.  Been there and done that already with very bad results.  I don't argue with my doc, but I make my own educated health decisions.  Most of our current medical insight seems to be blinded by the "sunshine vitamin syndrome" //Jasmine//</blockquote>
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 +==== D-free calcium ====
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 +<blockquote> I have found an orange juice with calcium and NO D!   I also found a lactose fat free milk (LandOLakes) D free ....with calcium.  It is called Dairy Ease.  Perfect for this lactose intolerant, D free, calcium deficient
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 + I do fair better with fortified calcium foods than I do calcium supplements!   I tend to get pains in my back if I take more than 800 mgs of calcium daily in pill form.  But I am determined to get my bones stronger</blockquote>
  
  
home/diseases/ankylosing_spondylitis.txt · Last modified: 09.14.2022 by 127.0.0.1
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