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home:diseases:ankylosing_spondylitis [08.12.2019]
sallieq [D-free calcium]
home:diseases:ankylosing_spondylitis [08.12.2019]
sallieq [Patient responses]
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 <​blockquote>​ I was on Fosamax for 2 years, which lead to acid reflux and the need for Prilosec. ​ My primary doc was obviously wrong then, as I believe he is now when he recommends 1000mg of Vitamin D daily. ​ Been there and done that already with very bad results. ​ I don't argue with my doc, but I make my own educated health decisions. ​ Most of our current medical insight seems to be blinded by the "​sunshine vitamin syndrome"​ //​Jasmine//</​blockquote>​ <​blockquote>​ I was on Fosamax for 2 years, which lead to acid reflux and the need for Prilosec. ​ My primary doc was obviously wrong then, as I believe he is now when he recommends 1000mg of Vitamin D daily. ​ Been there and done that already with very bad results. ​ I don't argue with my doc, but I make my own educated health decisions. ​ Most of our current medical insight seems to be blinded by the "​sunshine vitamin syndrome"​ //​Jasmine//</​blockquote>​
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 +==== D-free calcium ====
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 +<​blockquote>​ I have found an orange juice with calcium and NO D!   I also found a lactose fat free milk (LandOLakes) D free ....with calcium. ​ It is called Dairy Ease.  Perfect for this lactose intolerant, D free, calcium deficient
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 + I do fair better with fortified calcium foods than I do calcium supplements! ​  I tend to get pains in my back if I take more than 800 mgs of calcium daily in pill form.  But I am determined to get my bones stronger</​blockquote>​
  
  
home/diseases/ankylosing_spondylitis.txt · Last modified: 08.12.2019 by sallieq
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