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home:diseases:anxiety [03.11.2019]
sallieq [Management of symptoms]
home:diseases:anxiety [03.11.2019] (current)
sallieq [Management of symptoms]
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   * Take an [[home:​othertreatments:​antidepressants|anti-anxiety agent]].   * Take an [[home:​othertreatments:​antidepressants|anti-anxiety agent]].
   * Practice good sleep hygiene.   * Practice good sleep hygiene.
-  * Try relaxation techniques.+  * Learn relaxation techniques.
   * Listen to soothing music.   * Listen to soothing music.
   * Try [[home:​othertreatments:​pets|pet therapy]]   * Try [[home:​othertreatments:​pets|pet therapy]]
home/diseases/anxiety.txt · Last modified: 03.11.2019 by sallieq
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