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home:food:aim_health [02.20.2019] – [Recommendations] sallieq | home:food:aim_health [02.24.2019] – [Recommendations] sallieq | ||
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===== Aiming at Health ===== | ===== Aiming at Health ===== | ||
- | < | + | < |
===== Keep the health you have ===== | ===== Keep the health you have ===== | ||
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[[home: | [[home: | ||
- | If renting, choose an apartment away from communication towers. It is best to take [[home: | + | If renting, choose an apartment away from communication towers, and with no smart ' |
===== At the first sign of any ' | ===== At the first sign of any ' | ||
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* a [[.: | * a [[.: | ||
* nuts and seeds (for example: almonds, | * nuts and seeds (for example: almonds, | ||
- | * whole grain products without added vitamin D or folate | + | * whole grain products without added vitamin D or folate. N.B. many people have problems with wheat. Other grains are better. |
* [[.: | * [[.: | ||
* [[.: | * [[.: |