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home:food:aim_health [04.28.2020] – [Dietary Recommendations] sallieq | home:food:aim_health [09.14.2022] (current) – external edit 127.0.0.1 | ||
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Even so if relatives, friends etc. give you a hard time being careful, just say " | Even so if relatives, friends etc. give you a hard time being careful, just say " | ||
- | [[http:// | + | [[https:// |
Two [[https:// | Two [[https:// | ||
- | Emerging Anti-Aging Strategies - Scientific Basis and Efficacy.(({{pubmed> | + | Emerging Anti-Aging Strategies - Scientific Basis and Efficacy.(({{pmid> |
Without worrying about the outcome, do what you can to avoid immune suppression, | Without worrying about the outcome, do what you can to avoid immune suppression, | ||
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- | <note tip> | + | <note tip> |
[[https:// | [[https:// | ||
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* **breathing exercises** - are likely to be helpful. The editor recently noticed [[https:// | * **breathing exercises** - are likely to be helpful. The editor recently noticed [[https:// | ||
* **food avoidance diets** – Some patients have reported sensitivities to certain foods. Avoiding foods containing, for example, lactose or gluten may offer a decrease in symptom severity. Patients who feel this may be relevant to them should consult with a nutritionist. | * **food avoidance diets** – Some patients have reported sensitivities to certain foods. Avoiding foods containing, for example, lactose or gluten may offer a decrease in symptom severity. Patients who feel this may be relevant to them should consult with a nutritionist. | ||
- | * **salt avoidance** – not recommended given that the body seems to naturally regulate sodium levels independently. Salt is also critical for kidney health. Sodium is used by the kidneys to excrete potassium. (({{pubmed> | + | * **salt avoidance** – not recommended given that the body seems to naturally regulate sodium levels independently. Salt is also critical for kidney health. Sodium is used by the kidneys to excrete potassium. (({{pmid> |
* **nutritional supplements** - not recommended. Unless doctor has scientifically established that a particular patient has a digestive problem with absorbing a particular nutrient normally obtained from food, those widely advertised ' | * **nutritional supplements** - not recommended. Unless doctor has scientifically established that a particular patient has a digestive problem with absorbing a particular nutrient normally obtained from food, those widely advertised ' | ||
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</ | </ | ||
- | Laura Lachance, MD at the University of Toronto and Drew Ramsey, MD Assistant Clinical Professor of Psychiatry at Columbia University College of Physicians and Surgeons in New York, NY.(({{pubmed> | + | Laura Lachance, MD at the University of Toronto and Drew Ramsey, MD Assistant Clinical Professor of Psychiatry at Columbia University College of Physicians and Surgeons in New York, NY.(({{pmid> |
< | < | ||
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==== Recent research ==== | ==== Recent research ==== | ||
- | Women with hereditary cancer predispositions should put their smartphones, | + | Women with hereditary cancer predispositions should put their smartphones, |
==== When sensitive to EMF ==== | ==== When sensitive to EMF ==== | ||
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+ | < | ||
===== Notes and comments ===== | ===== Notes and comments ===== | ||
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{{: | {{: | ||
- | ===== References ===== | + | ===== References =====</ |