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home:food:calcium [08.25.2017] – [Recommended daily intake] sallieqhome:food:calcium [01.14.2019] – [Possible increase in symptoms from calcium intake] sallieq
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 A number of brands list calcium without vitamin D, but it is possible that some have unlabelled vitamin D.  The primary ways to ensure the supplement is D-free is by using brands other MP members have used without a rise in their 25-D and to also monitor your own 25-D after beginning the supplement. One brand a number of patients use is Solgar Chelated calcium available from various online sources such as Amazon.com and health food stores. Other patients find they tolerate Trader Joe's Calcium/magnesium/zinc better.  They do have one without vitamin D. A number of brands list calcium without vitamin D, but it is possible that some have unlabelled vitamin D.  The primary ways to ensure the supplement is D-free is by using brands other MP members have used without a rise in their 25-D and to also monitor your own 25-D after beginning the supplement. One brand a number of patients use is Solgar Chelated calcium available from various online sources such as Amazon.com and health food stores. Other patients find they tolerate Trader Joe's Calcium/magnesium/zinc better.  They do have one without vitamin D.
  
-Note that calcium supplements [[http://www.ajc.com/health/altmed/shared/health/alt_medicine/ConsSupplements/Interactions/Calciumcs.html|may interact]] with various other non-MP medications including fluoroquinolones, beta blockers, calcium channel blockers, digoxin and furosemide. +Note that calcium supplements may interact with various other non-MP medications including fluoroquinolones, beta blockers, calcium channel blockers, digoxin and furosemide. 
  
  
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 <blockquote>Ian Reid and Mark Bolland, researchers at the University of Auckland in New Zealand, said: "The evidence is also becoming steadily stronger that it is not safe, nor is it particularly effective. Therefore, the administration of this micro nutrient should not be encouraged; rather people should be advised to obtain their calcium intake from an appropriately balanced diet.  We should return to seeing calcium as an important component of a balanced diet and not as a low cost panacea to the universal problem of postmenopausal bone loss.</blockquote>     <blockquote>Ian Reid and Mark Bolland, researchers at the University of Auckland in New Zealand, said: "The evidence is also becoming steadily stronger that it is not safe, nor is it particularly effective. Therefore, the administration of this micro nutrient should not be encouraged; rather people should be advised to obtain their calcium intake from an appropriately balanced diet.  We should return to seeing calcium as an important component of a balanced diet and not as a low cost panacea to the universal problem of postmenopausal bone loss.</blockquote>    
 //Ian Reid and Mark Bolland, researchers at the University of Auckland in New Zealand//.    (({{pubmed>long:26420387}}))  (({{pubmed>long:26420598}}))  (({{pubmed>long:25491763}})) //Ian Reid and Mark Bolland, researchers at the University of Auckland in New Zealand//.    (({{pubmed>long:26420387}}))  (({{pubmed>long:26420598}}))  (({{pubmed>long:25491763}}))
 +
 +==== Warning ====
 +
 +Tetra handsets (//used by some emergency services and some private companies//) are hazardous by causing neurophysiological problems to some people. This stems from the loss of calcium from cell membranes
 +
 +Put simply, if calcium is lost from cell membranes, the cells can lose their ability to function and can make the cell more  permeable to allergens, toxins and carcinogens.  //Dr Andrew Goldsworthy, Lecturer in Biology at Imperial College, London.//
 +
    
  
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-{{tag> calcium foods osteoporosis bone_density}}+{{tag>Food_and_drink calcium foods osteoporosis bone_density}}
  
  
  
 ===== Notes and comments ===== ===== Notes and comments =====
 +
 +--- //Sallie Q 08.25.2017//  removed
 +
 +[[http://www.iom.edu/~/media/Files/Report%20Files/2010/Dietary-Reference-Intakes-for-Calcium-and-Vitamin-D/Vitamin%20D%20and%20Calcium%202010%20Report%20Brief.pdf|dietary guidelines]]
 +[[http://www.ajc.com/health/altmed/shared/health/alt_medicine/ConsSupplements/Interactions/Calciumcs.html|may interact]]
 +
  
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home/food/calcium.txt · Last modified: 09.14.2022 by 127.0.0.1
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