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--- home:food:real_foods [12.18.2018] – [Rice] sallieq
+++ home:food:real_foods [12.21.2018] – [Rice] sallieq
@@ Line 17: / Line 17: @@
 ==== Rice ====
-BR has 4 times as much dietary fiber as WR. arabinoxylan and β-glucan are growth substrates for beneficial bacteria such as Bifidobacterium and Lactobacillus. Recent human studies reported relationships between the composition of the intestinal microbiota and obesity. In a recent study, BR could increase large bowel SCFA and have a beneficially effect on the gut microbial composition in humans. Hence anti-obesity effects of BR may be related to the profile and activity of the intestinal microbiota  (({{pubmed>long:20804522}}))
+Brown Rice has 4 times as much dietary fiber as White Rice.
+arabinoxylan and β-glucan are growth substrates for beneficial bacteria such as Bifidobacterium and Lactobacillus.
+Recent human studies reported relationships between the composition of the intestinal microbiota and obesity. In a recent study, BR could increase large bowel SCFA and have a beneficially effect on the gut microbial composition in humans. Hence anti-obesity effects of BR may be related to the profile and activity of the intestinal microbiota  (({{pubmed>long:20804522}}))
 Results: (({{pubmed>long:24829736}}))

home/food/real_foods.txt · Last modified: 09.14.2022 by 127.0.0.1