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home:food:vitamind:notes_vitamin_d_in_food [07.17.2015] – [Dairy] remove vitamin A reference joyful | home:food:vitamind:notes_vitamin_d_in_food [07.17.2015] – [Dairy] removed references to D in fat as that doesn't seem to be as big a problem as originally thought joyful | ||
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Patients on the MP should verify that any dairy products they consume are free of supplemented vitamin D. Some processed dairy products are made from vitamin D-fortified milk, a fact which the manufacturers are not required to disclose on the label. | Patients on the MP should verify that any dairy products they consume are free of supplemented vitamin D. Some processed dairy products are made from vitamin D-fortified milk, a fact which the manufacturers are not required to disclose on the label. | ||
- | Dairy products containing fat can have a small amount of naturally-occurring vitamin D, which is stored in the fat. The amount of vitamin D in a product depends on the amount of fat in the product and how the animal from which the product was derived was raised. Most MP patients can eat foods with small amounts of animal fat without fear of a significant increase in 25-D. However, those MP patients trying to reduce 25-D to the therapeutic level should avoid all sources of vitamin D, including those that contain even small amounts of animal fat. | + | Typically these dairy products are not fortified with vitamin D (but can be made from fortified milk so check with manufacturer if you aren't sure): |
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- | Typical | + | |
* butter | * butter | ||
* cream | * cream | ||
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* cream cheese | * cream cheese | ||
* yogurt | * yogurt | ||
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+ | The amount of vitamin D in a product depends on whether is was made from milk supplemented with D and how much supplemental D was fed to the animal from which the product was derived. | ||
==== Milk ==== | ==== Milk ==== |