Home

Differences

This shows you the differences between two versions of the page.

Link to this comparison view

Both sides previous revisionPrevious revision
Next revision
Previous revision
Next revisionBoth sides next revision
home:food:vitamind [07.06.2014] – [Dairy] jjhome:food:vitamind [07.06.2014] – [Eggs] gilly
Line 56: Line 56:
   * most liquid milk (US), including buttermilk, canned cow or goat milk.   * most liquid milk (US), including buttermilk, canned cow or goat milk.
   * some powdered milk (check the label)   * some powdered milk (check the label)
-  * other kinds of “milk” including soy milk, coconut milk (boxed, milk looking carton has add Vitamin D usually--however canned is usually has no Vitamin D ) rice milk, and nut milks - check the label+  * other kinds of “milk” including soy milk, coconut milk (boxed, milk looking carton has add Vitamin D usually--however canned usually has no Vitamin D ) rice milk, and nut milks - check the label
   * some yogurts - check the label, you also might want to call the company to check to see if fortified      milk is used to produce it   * some yogurts - check the label, you also might want to call the company to check to see if fortified      milk is used to produce it
   * ice cream - if and when eggs/egg yolks/liquid yolk/fortified milk are used   * ice cream - if and when eggs/egg yolks/liquid yolk/fortified milk are used
Line 93: Line 93:
 //**[[http://www.eurekalert.org/pub_releases/2011-02/e-ean020711.php|Egg Media Hotline]]**, 8 February 2011// </blockquote> //**[[http://www.eurekalert.org/pub_releases/2011-02/e-ean020711.php|Egg Media Hotline]]**, 8 February 2011// </blockquote>
  
-==== Seeds ====+==== Seeds ====  
 +(note: seeds do not contain Vitamin D, but are a rich source of Omega-3 and -6 fatty acids, which are immunomodulatory)
   * pumpkin seeds (pepitas)   * pumpkin seeds (pepitas)
   * sunflower seeds   * sunflower seeds
home/food/vitamind.txt · Last modified: 09.14.2022 by 127.0.0.1
© 2015, Autoimmunity Research Foundation. All Rights Reserved.