This shows you the differences between two versions of the page.
Both sides previous revisionPrevious revisionNext revision | Previous revisionNext revisionBoth sides next revision | ||
home:food:vitamind [07.06.2014] – [Dairy] jj | home:food:vitamind [07.06.2014] – [Eggs] gilly | ||
---|---|---|---|
Line 93: | Line 93: | ||
// | // | ||
- | ==== Seeds ==== | + | ==== Seeds ==== |
+ | (note: seeds do not contain Vitamin D, but are a rich source of Omega-3 and -6 fatty acids, which are immunomodulatory) | ||
* pumpkin seeds (pepitas) | * pumpkin seeds (pepitas) | ||
* sunflower seeds | * sunflower seeds |