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home:food [11.02.2018] – [Food and drink] sallieqhome:food [02.08.2019] – [Notes and comments] sallieq
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   * in the event of calcium deficiency, MP patients may need to consume [[.:food:calcium|foods high in calcium]]     * in the event of calcium deficiency, MP patients may need to consume [[.:food:calcium|foods high in calcium]]  
   * foods high in [[.:food:fiber|fiber]]   * foods high in [[.:food:fiber|fiber]]
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 +{{:home:food:choline.gif?400|}}
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 +===== Research =====
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 +Considerations for best practices in studies of fiber or other dietary components and the intestinal microbiome.  (({{pubmed>long:    30130151}})) 
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 +Walnut Consumption Alters the Gastrointestinal Microbiota, Microbially Derived Secondary Bile Acids, and Health Markers in Healthy Adults(({{pubmed>long:29726951}})) 
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 +Almond Consumption and Processing Affects the Composition of the Gastrointestinal Microbiota of Healthy Adult Men and Women  (({{pubmed>long:    9373513}})) 
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 +Broccoli consumption affects the human gastrointestinal microbiota. Functional prediction revealed that broccoli consumption increased the pathways involved in the functions of the endocrine system (P=.05), transport and catabolism (P=.04), and energy metabolism (P=.01).   (({{pubmed>long:30317146}})) 
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 ===== Other ===== ===== Other =====
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 +[[http://nautil.us/issue/30/identity/how-the-western-diet-has-derailed-our-evolution|how-the-western-diet-has-derailed-our-evolution]]
  
   * **fasting** – Fasting is not part of the MP. It is unknown whether it provides harm or benefit to a person on the treatment.   * **fasting** – Fasting is not part of the MP. It is unknown whether it provides harm or benefit to a person on the treatment.
   * **food avoidance diets** – Some patients have reported sensitivities to certain foods. Avoiding foods containing, for example, lactose or gluten may offer a decrease in symptom severity. Patients who feel this may be relevant to them should consult with a nutritionist.   * **food avoidance diets** – Some patients have reported sensitivities to certain foods. Avoiding foods containing, for example, lactose or gluten may offer a decrease in symptom severity. Patients who feel this may be relevant to them should consult with a nutritionist.
-  * **salt avoidance** – not recommended given that the body seems to naturally regulate sodium levels independently. Salt is also critical for kidney health. Sodium is used by the kidneys to excrete potassium. (({{pubmed>long:19833911}})) (for more see the //Times// article [[http://www.nytimes.com/2012/06/03/opinion/sunday/we-only-think-we-know-the-truth-about-salt.html|Salt, we misjudged you]]+  * **salt avoidance** – not recommended given that the body seems to naturally regulate sodium levels independently. Salt is also critical for kidney health. Sodium is used by the kidneys to excrete potassium. (({{pubmed>long:19833911}})) (({{pubmed>long:22071811}})) (for more see the //Times// article [[http://www.nytimes.com/2012/06/03/opinion/sunday/we-only-think-we-know-the-truth-about-salt.html|Salt, we misjudged you]]
  
  
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 {{tag>Food_and_drink foods drinks summary foods_to_avoid}} {{tag>Food_and_drink foods drinks summary foods_to_avoid}}
 ===== Notes and comments ===== ===== Notes and comments =====
 +
 +  (({{pubmed>long:000}})) 
  
 Gillyb's update TEXT without LINKS  Gillyb's update TEXT without LINKS 
home/food.txt · Last modified: 09.14.2022 by 127.0.0.1
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