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home:food [07.22.2019] – [Avoid foods containing supplemental vitamin D] sallieq | home:food [04.06.2020] – [Zinc] sallieq | ||
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- | Even healthy people would be better off avoiding all forms of Pharmaceutically produced " | + | <note warning>Even healthy people would be better off avoiding all forms of Pharmaceutically produced " |
==== Avoid foods containing supplemental folic acid ==== | ==== Avoid foods containing supplemental folic acid ==== | ||
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{{: | {{: | ||
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+ | It is very important to have a good and varied diet, because a few people find their ability to absorb some nutrients is reduced when taking Olmesartan at high doses for very long periods. | ||
==== Cholesterol ==== | ==== Cholesterol ==== | ||
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==== Minerals ==== | ==== Minerals ==== | ||
- | Some trace elements are altered with chronic kidney disease. Selenium, zinc, and manganese tend to be wasted, and there is growing evidence that selenium deficiency is associated with mortality on dialysis. Other trace elements accumulate, such as chromium, cobalt, lead, molybdenum, and vanadium.(({{pubmed> | + | Some trace elements are altered with chronic kidney disease. Selenium, zinc, and manganese tend to be wasted, and there is growing evidence that selenium deficiency is associated with mortality on dialysis. |
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+ | Other trace elements accumulate, such as chromium, cobalt, lead, molybdenum, and vanadium.(({{pubmed> | ||
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+ | see also [[home: | ||
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=== Zinc === | === Zinc === | ||
- | Zinc is an essential trace element that is crucial for growth, development, | + | Zinc is an essential trace element that is crucial for growth, development, |
By modulating anti-inflammatory and antioxidant pathways, zinc supplementation is recommended for the treatment of several ailments, such as liver disease, male hypogonadism, | By modulating anti-inflammatory and antioxidant pathways, zinc supplementation is recommended for the treatment of several ailments, such as liver disease, male hypogonadism, | ||
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Results suggest that zinc deficiency is associated with the presence of prehypertension in apparently healthy subjects.(({{pubmed> | Results suggest that zinc deficiency is associated with the presence of prehypertension in apparently healthy subjects.(({{pubmed> | ||
+ | The concentration of cadmium in zinc-containing supplements can vary as much as 37-fold. Look for zinc-gluconate products. [[https:// | ||
=== Ca/Mg ratio === | === Ca/Mg ratio === | ||
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=== Iodine === | === Iodine === | ||
- | Iodine is necessary for thyroid function. | + | Iodine is necessary for thyroid function. (({{pubmed> |
+ | |||
+ | If your thyroid does not come good after some time on MP, get your Iodine status checked, An occasional drop of iodine may be warranted. Your doctor will advise. | ||
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+ | Those who are not iodine deficient should not supplement, and are better to avoid iodised salt. | ||
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+ | === Iron === | ||
+ | |||
+ | Fe supplement is contra-indicated for MP patients. Some pathogens thrive on Fe, producing anemia of inflammatory response. | ||
- | If your thyroid does not come good after some time on MP, get your Iodine status checked. | ||
=== Selenium (trace element) === | === Selenium (trace element) === | ||
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[[http:// | [[http:// | ||
- | * **fasting** – Fasting is not part of the MP. It is unknown whether it provides harm or benefit to a person on the treatment. | ||
* **food avoidance diets** – Some patients have reported sensitivities to certain foods. Avoiding foods containing, for example, lactose or gluten may offer a decrease in symptom severity. Patients who feel this may be relevant to them should consult with a nutritionist. | * **food avoidance diets** – Some patients have reported sensitivities to certain foods. Avoiding foods containing, for example, lactose or gluten may offer a decrease in symptom severity. Patients who feel this may be relevant to them should consult with a nutritionist. | ||
* **salt avoidance** – not recommended given that the body seems to naturally regulate sodium levels independently. Salt is also critical for kidney health. Sodium is used by the kidneys to excrete potassium. (({{pubmed> | * **salt avoidance** – not recommended given that the body seems to naturally regulate sodium levels independently. Salt is also critical for kidney health. Sodium is used by the kidneys to excrete potassium. (({{pubmed> | ||
+ | * **fasting** – Fasting is not part of the MP. It is unknown whether it provides harm or benefit to a person on the treatment. | ||
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+ | ==== research on fasting ==== | ||
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+ | 2018 [[https:// | ||
+ | (({{pubmed> | ||
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+ | 2019 [[https:// | ||
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+ | 2012 The migrating motor complex: control mechanisms and its role in health and disease. (({{pubmed> | ||
+ | 2018 Short-Term, Intermittent Fasting Induces Long-Lasting Gut Health and TOR-Independent Lifespan Extension (({{pubmed> | ||