This shows you the differences between two versions of the page.
Both sides previous revisionPrevious revisionNext revision | Previous revision | ||
home:food [07.25.2019] – [Minerals] sallieq | home:food [07.05.2020] – [Zinc] sallieq | ||
---|---|---|---|
Line 1: | Line 1: | ||
- | ====== Health, | + | ====== Health, |
The Marshall Protocol is not a diet; however, people on the Marshall Protocol must be aware of | The Marshall Protocol is not a diet; however, people on the Marshall Protocol must be aware of | ||
Line 130: | Line 130: | ||
{{: | {{: | ||
+ | | ||
+ | It is very important to have a good and varied diet, because a few people find their ability to absorb some nutrients is reduced when taking Olmesartan at high doses for very long periods. | ||
==== Cholesterol ==== | ==== Cholesterol ==== | ||
Line 141: | Line 143: | ||
Some trace elements are altered with chronic kidney disease. Selenium, zinc, and manganese tend to be wasted, and there is growing evidence that selenium deficiency is associated with mortality on dialysis. | Some trace elements are altered with chronic kidney disease. Selenium, zinc, and manganese tend to be wasted, and there is growing evidence that selenium deficiency is associated with mortality on dialysis. | ||
+ | |||
Other trace elements accumulate, such as chromium, cobalt, lead, molybdenum, and vanadium.(({{pubmed> | Other trace elements accumulate, such as chromium, cobalt, lead, molybdenum, and vanadium.(({{pubmed> | ||
+ | |||
+ | see also [[home: | ||
Line 151: | Line 156: | ||
Zinc is an essential trace element that is crucial for growth, development, | Zinc is an essential trace element that is crucial for growth, development, | ||
+ | |||
+ | " | ||
+ | |||
+ | //see// Braun LA, Rosenfeldt F. Pharmaco-nutrient interactions -a systematic review of zinc and antihypertensive therapy. Int J Clin Pract2013; | ||
By modulating anti-inflammatory and antioxidant pathways, zinc supplementation is recommended for the treatment of several ailments, such as liver disease, male hypogonadism, | By modulating anti-inflammatory and antioxidant pathways, zinc supplementation is recommended for the treatment of several ailments, such as liver disease, male hypogonadism, | ||
Line 156: | Line 165: | ||
Results suggest that zinc deficiency is associated with the presence of prehypertension in apparently healthy subjects.(({{pubmed> | Results suggest that zinc deficiency is associated with the presence of prehypertension in apparently healthy subjects.(({{pubmed> | ||
+ | Zinc picolinate is easily absorbed, but this [[https:// | ||
+ | |||
+ | The concentration of cadmium in zinc-containing supplements can vary as much as 37-fold. Look for zinc-gluconate products. [[https:// | ||
+ | |||
+ | [[home: | ||
=== Ca/Mg ratio === | === Ca/Mg ratio === | ||
Line 229: | Line 243: | ||
[[http:// | [[http:// | ||
- | * **fasting** – Fasting is not part of the MP. It is unknown whether it provides harm or benefit to a person on the treatment. | ||
* **food avoidance diets** – Some patients have reported sensitivities to certain foods. Avoiding foods containing, for example, lactose or gluten may offer a decrease in symptom severity. Patients who feel this may be relevant to them should consult with a nutritionist. | * **food avoidance diets** – Some patients have reported sensitivities to certain foods. Avoiding foods containing, for example, lactose or gluten may offer a decrease in symptom severity. Patients who feel this may be relevant to them should consult with a nutritionist. | ||
* **salt avoidance** – not recommended given that the body seems to naturally regulate sodium levels independently. Salt is also critical for kidney health. Sodium is used by the kidneys to excrete potassium. (({{pubmed> | * **salt avoidance** – not recommended given that the body seems to naturally regulate sodium levels independently. Salt is also critical for kidney health. Sodium is used by the kidneys to excrete potassium. (({{pubmed> | ||
+ | * **fasting** – Fasting is not part of the MP. It is unknown whether it provides harm or benefit to a person on the treatment. | ||
+ | |||
+ | ==== research on fasting ==== | ||
+ | |||
+ | 2018 [[https:// | ||
+ | (({{pubmed> | ||
+ | |||
+ | 2019 [[https:// | ||
+ | |||
+ | 2012 The migrating motor complex: control mechanisms and its role in health and disease. (({{pubmed> | ||
+ | 2018 Short-Term, Intermittent Fasting Induces Long-Lasting Gut Health and TOR-Independent Lifespan Extension (({{pubmed> | ||