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home:food [10.02.2019]
sallieq [Other]
home:food [04.28.2020] (current)
sallieq [Zinc]
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-====== Health, ​Food and drink ======+====== Health, ​food and drink ======
  
  The Marshall Protocol is not a diet; however, people on the Marshall Protocol must be aware of  The Marshall Protocol is not a diet; however, people on the Marshall Protocol must be aware of
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 {{:​home:​food:​choline.gif?​400|}} {{:​home:​food:​choline.gif?​400|}}
 +  ​
 +It is very important to have a good and varied diet, because a few people find their ability to absorb some nutrients is reduced when taking Olmesartan at high doses for very long periods.
  
 ==== Cholesterol ==== ==== Cholesterol ====
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 Results suggest that zinc deficiency is associated with the presence of prehypertension in apparently healthy subjects.(({{pubmed>​long: ​   31262235}})) Results suggest that zinc deficiency is associated with the presence of prehypertension in apparently healthy subjects.(({{pubmed>​long: ​   31262235}}))
  
 +Zinc picolinate is easily absorbed, but this [[https://​chrismasterjohnphd.com/​lite-videos/​2018/​10/​30/​dont-recommend-zinc-picolinate/​|nutrition web site]] warns against it's use.
 +
 +The concentration of cadmium in zinc-containing supplements can vary as much as 37-fold. Look for zinc-gluconate products. [[https://​www.webmd.com/​vitamins/​ai/​ingredientmono-982/​zinc|Zinc gluconate consistently contains the lowest cadmium levels.]]
 +
 +[[home:​othertreatments:​vitamins#​minerals|foods containing zinc]]
 === Ca/Mg ratio === === Ca/Mg ratio ===
  
home/food.1570051993.txt.gz · Last modified: 10.02.2019 by sallieq
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