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home:othertreatments:baths [09.29.2017] – [Hot baths may provoke lightheadedness or dizziness] sallieqhome:othertreatments:baths [09.14.2022] (current) – external edit 127.0.0.1
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 ===== Epsom Salt baths may be palliative ===== ===== Epsom Salt baths may be palliative =====
  
-Epsom Salts are a combination of magnesium and sulfate (MgSO<sub>4</sub>). Research indicates that 500g (2 cups) in an average size bath for 15-20 minutes a couple times a week can modestly increase levels of both magnesium and sulfate.(([[http://www.mgwater.com/transdermal.shtml|Report on Absorption of magnesium sulfate (Epsom salts) across the skin]], Dr RH Waring, School of Biosciences, University of Birmingham. B15 2TT, U.K.)) Both can be palliative during immunopathology. Magnesium can sooth sore muscles and sulfate may help with some sensitivities.(({{pubmed>long:8711748}})) +Epsom Salts are a combination of magnesium and sulfate (MgSO<sub>4</sub>). Research indicates that 500g (2 cups) in an average size bath for 15-20 minutes a couple times a week can modestly increase levels of both magnesium and sulfate.(([[https://www.mgwater.com/transdermal.shtml|Report on Absorption of magnesium sulfate (Epsom salts) across the skin]], Dr RH Waring, School of Biosciences, University of Birmingham. B15 2TT, U.K.)) Both can be palliative during immunopathology. Magnesium can sooth sore muscles and sulfate may help with some sensitivities.(({{pmid>long:8711748}})) 
  
 However, if you have a lot of sensitivities, or have not responded well to Epsom salt baths in the past, you may do better with a smaller amount of Epsom salts (e.g., 1/4 cup) as a starting point. Only use as much as appears beneficial.  The Epsom salts may be drying to the skin.  However, if you have a lot of sensitivities, or have not responded well to Epsom salt baths in the past, you may do better with a smaller amount of Epsom salts (e.g., 1/4 cup) as a starting point. Only use as much as appears beneficial.  The Epsom salts may be drying to the skin. 
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 +<nodisp>
 ===== Notes and comments ===== ===== Notes and comments =====
  
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   * Legacy content   * Legacy content
-    * http://www.marshallprotocol.com/forum32/1146.html+    * https://www.marshallprotocol.com/forum32/1146.html
     *      * 
-    * http://emedicine.medscape.com/article/766604-overview (reference for last sentence)+    * https://emedicine.medscape.com/article/766604-overview (reference for last sentence) 
 + 
 +===== References =====</nodisp>
  
-===== References ===== 
home/othertreatments/baths.1506723062.txt.gz · Last modified: by sallieq
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