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home:othertreatments:trigger [06.29.2009] – joyfulhome:othertreatments:trigger [09.14.2022] (current) – external edit 127.0.0.1
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 +====== Trigger point therapy ======
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 +Trigger points are described as hyper-irritable spots in skeletal muscle that are associated with palpable nodules in taut bands of muscle fibers. Trigger point researchers believe that palpable nodules are small contraction knots and a common cause of pain. Compression of a trigger point may elicit local tenderness, pain elsewhere, or local twitch response. 
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 +<blockquote>
 +When I was studying [trigger point therapy], I read the two volumes by Travell & Simons.
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 +I recall that they said besides the ordinary trigger points that develop from muscle strain, if one has a diseased organ (e.g. heart, gallbladder, etc.), sometimes it can prompt development of a trigger point in a muscle nearby.... 
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 +If you identify a trigger point, there are do-it-yourself instructions that can sometimes really help.  Instead of the anaesthetic that is used by a practitioner, there is a special technique [in which ice is used]. ...
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 +It might be that if you could release one or more trigger points it could make a big difference.  Once they arise, they can be self-perpetuating. 
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 +//**Joyce Waterhouse, PhD**// </blockquote>
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 +==== Read more =====
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 +  * //The trigger point therapy workbook: your self-treatment guide for pain relief, second edition// – self-help book designed to help the layperson to treat themselves for painful trigger points with massage
 +    * [[https://www.triggerpointbook.com/|selections available from author's website]]
 +    * [[https://www.amazon.com/gp/product/1572243759|book available on Amazon.com]]    
 +  * //[[https://www.amazon.com/Travell-Simons-Myofascial-Pain-Dysfunction/dp/0683307711/ref=sr_1_1?ie=UTF8&s=books&qid=1242767525&sr=1-1|Travell & Simons' myofascial pain and dysfunction: the trigger point therapy workbook]]// – a two-volume manual
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 +{{tag>non-MP_therapies}}
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 +<nodisp>
 +===== Notes and comments =====
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 +  * Legacy content
 +    * https://www.marshallprotocol.com/view_topic.php?id=4446&forum_id=37&jump_to=75446#p75446 s102
 +  * 
 +=====References=====</nodisp>
  
home/othertreatments/trigger.txt · Last modified: 09.14.2022 by 127.0.0.1
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