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home:diseases:obesity [01.09.2020] – [Research] sallieqhome:diseases:obesity [01.09.2020] – [Weight loss strategy] sallieq
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 ==== Weight loss strategy ==== ==== Weight loss strategy ====
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 +The best idea may be to plan each meal in two parts.
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 +First, consume the essential part of each meal, containing fresh vegetables and anything elseimportant to your personal needs.
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 +Then take a twenty minute break from eating, after which, consider if at that point you may make a stop until the next meal is due.
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 +
  
 ===== Learn More ===== ===== Learn More =====
home/diseases/obesity.txt · Last modified: 09.14.2022 by 127.0.0.1
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