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home:diseases:restless_leg [01.20.2019] – [Patient interviews] sallieq | home:diseases:restless_leg [02.07.2019] – [Management] sallieq | ||
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- | You could try magnesium which occasionally helps relieve muscle tension. See Is it okay to take magnesium? or Valium. See When and why should I use Valium? | + | You could try magnesium which occasionally helps relieve muscle tension. See Is it okay to take magnesium? or see [[home: |
- | -Some of us have gained great relief from RLS by reducing our intake of salicylates. ~Julia | + | |
+ | -Some of us have gained great relief from RLS by reducing our intake of salicylates. ~//Julia// | ||
-if I wake up enough to recognise that it's happening I've found a method that usually fixes it. I get up and walk on the spot with exaggerated arm and leg motions until my muscles are almost burning with fatigue. | -if I wake up enough to recognise that it's happening I've found a method that usually fixes it. I get up and walk on the spot with exaggerated arm and leg motions until my muscles are almost burning with fatigue. | ||
- | as the MP has progressed I'm finding I get restless limbs less often :) It even went away for a couple of months and now comes back sometimes, but less frequently. | + | as the MP has progressed I'm finding I get restless limbs less often :) It even went away for a couple of months and now comes back sometimes, but less frequently. |
Some doctors prescribe [[http:// | Some doctors prescribe [[http:// |