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home:diseases:restless_leg [02.22.2019] – [Management] sallieqhome:diseases:restless_leg [02.22.2019] – [Patient interviews] sallieq
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 -if I wake up enough to recognise that it's happening I've found a method that usually fixes it.  I get up and walk on the spot with exaggerated arm and leg motions until my muscles are almost burning with fatigue.  then I lie down, my limbs feel nice and heavy and no longer restless, and usually I can get to sleep.  I even used to do this as a pre-emptive measure. -if I wake up enough to recognise that it's happening I've found a method that usually fixes it.  I get up and walk on the spot with exaggerated arm and leg motions until my muscles are almost burning with fatigue.  then I lie down, my limbs feel nice and heavy and no longer restless, and usually I can get to sleep.  I even used to do this as a pre-emptive measure.
  
-as the MP has progressed I'm finding I get restless limbs less often :)  It even went away for a couple of months and now comes back sometimes, but less frequently.  ~//RichardM// 
  
  
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 Restless Legs Syndrome and Sleep-Related Movement Disorders.  (({{pubmed>long:    28777173}})) Restless Legs Syndrome and Sleep-Related Movement Disorders.  (({{pubmed>long:    28777173}}))
  
 +as the MP has progressed I'm finding I get restless limbs less often :)  It even went away for a couple of months and now comes back sometimes, but less frequently.  ~//RichardM//
 ===== Recent research ===== ===== Recent research =====
  
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 {{tag>disease neurological incomplete}} {{tag>disease neurological incomplete}}
  
-<note>Dear MPKB Reader: You have arrived at one of the articles that has not yet completed the development and review process in the knowledge base. Some of the content here may be helpful, but please know that this page is not complete. There are about 400 articles in the KB, and this is one we are still working on. Thanks for your patience.</note>+
  
  
home/diseases/restless_leg.txt · Last modified: 09.14.2022 by 127.0.0.1
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