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--- home:othertreatments:vitamins [09.06.2018] – [Vitamin D] sallieq
+++ home:othertreatments:vitamins [01.12.2019] – [Vitamin and mineral supplementation] sallieq
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 <relatedarticle> [[home:othertreatments:antioxidants|Antioxidant supplementation]], [[home:patients:assessing_literature:palliative|Palliative vs. curative treatments]] </article>
-With a couple of possible exceptions, it is unnecessary for most Marshall Protocol (MP) patients to supplement with vitamins or minerals. A balanced diet of [[home:food:real_foods|whole foods]] usually offers a person all the nutrients needed for good health. While nutritional supplements including multivitamins are wildly popular, there is no solid evidence that they contribute to long-term health, reduce symptoms, or cure chronic disease.
+With a couple of exceptions, it is unnecessary for most Marshall Protocol (MP) patients to supplement with vitamins or minerals. A balanced diet of [[home:food:real_foods|whole foods]] usually offers a person all the nutrients needed for good health. While nutritional supplements including multivitamins are wildly popular, there is no solid evidence that they contribute to long-term health, reduce symptoms, or cure chronic disease.
 Patients who are concerned that their diet is less than ideal should study the [[http://en.wikipedia.org/wiki/Reference_Daily_Intake|Reference Daily Intake]] (RDI) values of the standard nutrients against their diet to determine if they are deficient. Patients should not consume more nutrients than what is recommended than the RDI. Note that both vitamin D and supplemented (not naturally occurring) folic acid are contraindicated.
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 {{section>home:diseases:cancer#Are There Concerns About Over-supplementing with Vitamin D&noheader}}
+That having too much vitamin D in our blood can be bad for our health has never been proven before, and it may have great influence on our future intake of nutritional supplements.
+<blockquote>These are very important results, because there is such great focus on eating vitamin D. We should use this information to ask ourselves whether or not we should continue to eat vitamins and nutritional supplements as if they were sweets. You shouldn't simply up the dose to feel better. //University of Copenhagen  Peter Schwartz//</blockquote>
 ===== Minerals=====
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-{{tag>non-MP_therapies supplements}}
+{{tag>supplements}}

home/othertreatments/vitamins.txt · Last modified: 09.14.2022 by 127.0.0.1